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June 8, 2017

Here's a sad fact: About half of those who start a new exercise program abandon it within three to six months. The reason is no mystery—people are lazy. It's not our fault. Evolution has instilled in each of us a strong instinct to avoid unnecessary exertion. So if you...

June 7, 2017

Emotions are how you feel at any given time. From happiness to sorrow, for better or worse, we are able to feel a wide variety of emotions—sometimes at the same time. When considering wellness, people tend to think of physical activity or nutrition first. But your emot...

June 6, 2017

Feel younger and more energized with our healthy tips to keep you feeling young. From eating more leafy greens to walking more often, these health tips and nutrition tips are easy ways to live well and get the most out of life.

Leaf-up your life.
People who ate two or m...

June 6, 2017

What is the Wellness Lifestyle?

If you want to make truly lasting health changes, they must be a complete lifestyle change, not just a diet. The Wellness Lifestyle isn’t about a temporary diet to lose weight or simply accomplish an aesthetic goal but a true lifestyle ch...

June 6, 2017

All of us eventually must deal with lines and wrinkles associated with aging. However, there is a great way to diminish the appearance of these wrinkles with BOTOX® Cosmetic treatments. 

What are the main benefits of BOTOX® Cosmetic treatments?

  • BOTOX® Cosmetic i...

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